I am available for Personal Training, Corporate or Group Training,  Speeches, Wellness Consulting, Contest Prep and Spokesperson. Please don’t hesitate to ask me about my services if there is a question regarding your needs. All needs are meant to be met with a tailored program.

I can handle your training from hundreds of miles away!  Whether you are a newbie to the fitness world or a veteran of the gym, I can help you with your current program and help you fine-tune it to make your goals easier to attain.

If you are interested in any of the services I provide, please send me an email and I will respond in a timely manner!

Email: kathy@thetimeisnowfitness.com

Phone: 713-206-5961