kathy laucius
![](https://thetimeisnowfitness.com/wp-content/uploads/2021/12/kl_book_2.png)
Author and Speaker
Kathy draws on her own experience to offer motivational and educational presentations for all demographics:
- Get started & stick with your program, delving into psychological traps
- Fitness & Nutrition strategies for the working individual
- Lifestyle tips for reaching health & fitness goals
- The Time is Now, maximize your life for a better YOU